Is a powerful yoga/moving meditation, valued for its ability to calm the mind, bring forth physical vitality, heal the body, and gain spiritual awareness. Those who practice diligently attract wealth and good fortune.

This is a pure teaching of the Esoteric School, now being taught for the first time in the UK. This practice, which consists of 16 mudras, visualisations and mantra, has been hidden in China for centuriesand considered a key to enlightenment.