Workshops

Four Foundation Meditations

This category contains information about the Four Foundation meditations.

About the Four Foundation Meditations

Monday, 27 July 2009 11:58 | Author: Administrator |

The Four Foundation Meditations build a strong base as a practitioner. Read about the different meditations, what they can offer you, and what benefits may be received.

Last Updated (Saturday, 15 August 2009 15:46)

Four Foundation Workshops

Monday, 27 July 2009 12:00 | Author: Administrator |

Workshops

Learn the Four Foundation meditations in one of our workshop sessions! Workshops are afternoon, evening or all day intensive studies of a given Dharma. We emphasise practice and we aim to ensure that attendees have all the support that they need in order to realise the benefits of their practice.
These workshops are currently non-residential. The workshops may last over a number of days, on consecutive weeks.

Last Updated (Monday, 24 August 2009 23:37)